If you or someone you know is experiencing a suicidal crisis, or if you have been bereaved by suicide, please contact one of these numbers.

In Quebec
1-866-APPELLE
(1-866-277-3553)

In Canada
Find it in the directory of the
Centre for Suicide Prevention

In the United States
National Hopeline Network
1-800-273-TALK
(1-800-273-8255)

Worldwide
Find it in this directory
International Association for Suicide Prevention (IASP)